HEALTH SUGGESTIONS

E-BOOK:  "HEALTH THE ENERGETIC WAY: THE FOUNTAIN OF YOUTH & THE ELIXIR OF LIFE"
• Health is holistic; focus not only on your physical health but also on your emotional, mental, spiritual, and psychological well-being.
• Hydrate: drink plenty of water daily; preferably filtered or bottled.
• Healthy diet: try to eat as healthy as possible; more vegetables, fruits, and salads; whole foods over processed food
• Hydration: drink less soda and sugary juice; find juice with no or less sugar, maybe apple juice; use natural sweeteners like honey or brown sugar; make tea and coffee; If you want, juice your own food.
• Be aware of the sodium/salt content of products; try other types of salts, like sea salt products.
• Detox: Detox the body regularly; get liver support supplements or something like milk thistle (good for the liver and kidney); adrenal support supplements, especially if you have been using cannabis products, alcohol, or other drugs.
• You can try cleansers; colon cleansers and fiber products. The worse your diet and the more you age, the more cleansing and detox are needed.
• Supplements: make sure that you are getting vitamins and nutrients; look into consuming super foods, super greens, and herbs (ashwagandha, ginseng, cordyceps, and so on; there are many herbs to research); consider multivitamins, omega oil, amino acids, and other health products.
• Exercise: do some stretching exercises or yoga at a minimal
• A health mindset: a healthy mentality; do research; always be aware of your body and your feelings; and how different supplements and herbs affect you; notice changes that you see and feel; If your outer appearance doesn’t look a certain way or if you are not losing weight, don’t worry; the key is being and feeling healthy.
• It is up to you to take a proactive approach to your health; you are responsible for your well-being and the reality you choose to create.
DISCLAIMER:  While these suggestions can be useful for being healthy, they are not to replace a licensed medical, therapist, or mental health professional. If you require medical or mental health services, please contact a health or mental health professional.

WEALTH CONCEPTS

E-BOOK:  "WEALTH THE ENERGETIC WAY: THE LOTTERY"

• Wealth is holistic; wealth is more than financial or monetary but consists of all resources, tangible and intangible, including energetic wealth.
• Determine your worth and value: your experiences have value, your knowledge has value; your creativity, talent, and skills have value; Your worth could be anything that you contribute to society: a poem or a book that you wrote, a song that you have, music that you do, artwork, or any creativity (regardless if it made money or was sold, it still holds value); your worth and value can be the smile that you have or a service that you provide (working at a restaurant); Determine your worth and value, and do not let others determine it for you.
• When you create wealth, it can come back to you in many forms: good health when you are older, a happy relationship, a healthy family, a fulfilling life, and other successes and events.
• To increase your finances, research and expand your knowledge about money and the workings of economic systems; broaden your horizons of life.
• Learn to receive as well as to give; develop gratitude.
• It is up to you to take a proactive approach to your wealth; you are responsible for your well-being and the reality you choose to create.
• Donating: the science of donating
Some financial opportunities:
• GRATS
• BRACKET 8
DISCLAIMER: While these concepts and suggestions can be useful for being wealthy, they are not for business or financial advice or to replace a business, monetary, or financial professional. If you require financial services, please contact a financial professional.